
"you're exactly where you're supposed to be"
This is what my yoga teacher said as we lay in the most relaxing of all the positions, shavasana - the pose of rest. It was so refreshing to hear, most of the time I lay in this pose making a mental list of what I'll do next, where to go, errands to run, who to see, appointments I forgot to make, bills to pay, and on & on & on. It was so simple and nice to hear, and from that point on my mind stopped, I was in a half sleep/half dreamy state. Now, if only I can get back there...