Dave and decided it was time to do a cleanse before we depart for Kauai in 2 weeks. I've done these before, and boy do they work! My skin clears, I shed a few pounds and everything seems just a bit brighter. We're only a day in, and it the one thing we notice is how much being on a cleanse makes us think about food. I haven't quite figured out breakfasts, but lunches have been soup and veggies, and dinners are grilled fish or chicken, and a salad chock full of nutritious goodies. If anyone has any tips, please share! There are some great blogs and websites just for this type of cleanse, so that's been really helpful. Now if I can only escape those ever-abundant pesky office sweets, I should make it through ok.